GR Lions Luncheon Mtg – University Club at GVSU, Dr. Nicole Caiin

Proposed topic: Do you struggle with brain fog, hair loss, or difficulty keeping muscle, and wonder if your hormones are to blame? Maybe you’ve done self-assessment checklists and suspect a thyroid issue, but your doctor only ran a TSH and said all is normal. Here’s the reality: it’s possible to have a thyroid imbalance even if your TSH is ‘normal.’ You don’t have to be a doctor or holistic specialist to understand and support your thyroid. As people in business, our health, endurance, and resilience impacts our ability to show up both personally and professionally! In this 20 minute talk, you’ll get straightforward, research-backed, practical strategies for real thyroid health. You will learn why TSH is just one piece of the puzzle, what deeper thyroid tests tell you, and how small, manageable changes can powerfully boost your energy and confidence.